Healthy Alternatives for Little Ones

Empowering young children to make healthy choices.

Never Too Early for Substance Abuse Prevention

Posted October 22, 2013, in Announcements — No responses so far.

According to the Center on the Developing Child at Harvard University, early childhood experiences affect the quality of brain architecture and establish either a sturdy or fragile foundation for all of a child’s learning, health and behavior that follows. Additionally, the basic principles of neuroscience indicate that early preventive intervention will be more efficient and […]

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Get Physically Fit This Summer

Posted May 30, 2013, in Announcements — No responses so far.

Finally the sun is shining and the temperature is warm. Everyone is headed to the great outdoors to enjoy nature and exercise. Studies show that young children need 60 to 90 minutes of accumulated physical activity each day and yet they average only 30 minutes! To help improve their physical activity, set up summer fitness […]

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